Weigh In record (no journal entry) for 12 May 2021
|
88.5 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 48.80g | Prot: 127.61g | Carbs: 216.58g.
Breakfast: Alpro Unsweetened Almond Milk, Tesco Medium Free Range Eggs, Branston Baked Beans (205g). Lunch: Iceland Tandoori Chicken Skewers, Marks & Spencer Skinny Sweet Potato Salad, Coleslaw , Tesco Simple Side Salad. Dinner: Tesco Simple Side Salad, Sainsbury's Taste The Difference Iberico Bellota Chorizo & Butter Basted Chicken Pizza. Snacks/Other: Batchelors Cup a Soup Chicken Noodle, Apples , Activia Fat Free Vanilla Yogurt , Oranges . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vixen360's Weight History
|