sisvanes's Journal, 12 May 21


View Diet Calendar, 12 May 2021:
1437 kcal Fat: 68.97g | Prot: 41.02g | Carbs: 167.94g.   Breakfast: Lemon, House Of Organix Black Chia Seeds. Lunch: Sambal Goreng, Wings Food Kecap Manis Sedaap, ABC Saus Sambal, Mie Ayam. Dinner: Nescafe Coffee Cream, Nasi Goreng Ayam. Snacks/Other: Donat Isi Custard. more...
1697 kcal Exercise: cardio - 1 hour and 44 minutes, Sleeping - 7 hours, Resting - 15 hours and 16 minutes. more...

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mie apa pedes kbngetanga?lgi nyari ni 
12 May 21 by member: azminafysz23
@azminafysz23: mie ayam biasa kok hehehe 
12 May 21 by member: sisvanes

     
 

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