Gradde's Journal, 21 Apr 14

Weigh In record (no journal entry) for 21 April 2014
124 kg Lost so far: 0 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:
2039 kcal Fat: 69.03g | Prot: 84.68g | Carbs: 243.91g.   Breakfast: Bregott Mellan, Wasa Husman, Pärsons Rökt Skinka, Arla Präst, Gene Tunnbröd, Kokt Ägg, Tropicana Mandarin Morning, Kaffe med Mjölk. Lunch: Kellogg's Froot Loops, Milko Bollnäsfil. Dinner: Grönsallad med Blandade Grönsaker, Carlsberg Öl, Coop Jasminris, Flygande Jacob. Snacks/Other: Kaffe med Mjölk, Kaffe med Mjölk. more...
steady weight

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Gradde's Weight History


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