Christmas! It was difficult to stay on 500 kcal! Instead I consumed double. And, to be honest, I do not feel OK. It was too much for my stomach. I feel kind of sick.
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721 kcal
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Fat: 28.29g | Prot: 57.05g | Carbs: 57.93g.
Breakfast: Boiled Egg, See's Candies Milk Chocolate Foil Balls, Coffee with Sugar. Lunch: Veal Liver, Dukan bread. Dinner: Veal, NutriSystem Mushroom Risotto. Snacks/Other: Coffee with Skim Milk, Strawberry Juice. more...
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2311 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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