Weigh In record (no journal entry) for 12 May 2021
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1993 kcal
|
Fat: 94.90g | Prot: 101.89g | Carbs: 188.00g.
Breakfast: 早安美芝城 皇家奶茶, 炒雞蛋(整個), 全家 超綿鮮奶吐司, 麥當勞 (McDonald's) 麥脆雞腿原味, 巧克力吐司. Lunch: 小玉西瓜, 白菜滷, 獅子頭, 燒雞肉, 炒菠菜. more...
|
Losing 1.4 kg a Week
|
|
aoitsukasa's Weight History
|