Weigh In record (no journal entry) for 11 May 2021
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103.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 76.53g | Prot: 142.05g | Carbs: 224.20g.
Breakfast: Migros American Toast, Brown, Mustard, Citterio Salami Milano. Lunch: Salsa, Sourcream 12%, Lettuce, Cucumber, Corn, Crusti Croc Tortilla Wraps, Fajitas 11.5.21. Dinner: Cucumber, Corn, Salsa, Sourcream 12%, Coop Quinoa, Chicken Breast, Raw. Snacks/Other: Manner Original Neapolitaner, Hulled Sunflower Seeds, Myprotein Clear Whey Isolate Peach Tea. more...
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Gaining 2.1 kg a Week
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lioness_21's Weight History
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