vadimtitica's Journal, 11 May 21

la cena veloce

View Diet Calendar, 11 May 2021:
1175 kcal Fat: 20.18g | Prot: 56.89g | Carbs: 201.07g.   Breakfast: Ventura Uva Sultanina, Nocciole, Mandorle, Miele, Tè (Infuso), Pane Integrale. Lunch: Kiwi, Mela, Zenzero, Alpro Latte di Cocco, Seafrost Gamberetti Sgusciati Surgelati, Curry in Polvere, Riso Basmati (Cotto). Dinner: Arance, Coop Cotolette Pollo e Spinaci, Pomodori, Lattuga. more...
1716 kcal Exercise: Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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