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Balikdiyetlikiz
Journal
11 May 21
Balikdiyetlikiz's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
72 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
362 kcal
Fat: 15.30g | Prot: 21.00g | Carbs: 33.30g.
Lunch:
Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Sütaş Süzme Yoğurt .
Dinner:
Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Sütaş Süzme Yoğurt .
more...
1921 kcal
Exercise:
yürüyüş - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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Balikdiyetlikiz's Weight History
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