Weigh In record (no journal entry) for 11 May 2021
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75 kg
Lost so far: 5.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 42.28g | Prot: 35.42g | Carbs: 38.20g.
Breakfast: Tirolez Requeijão Cremoso, Sadia Mortadela Defumada, Tirol Queijo Mussarela (18g), Ovo. Lunch: Tomates Cereja, Ovo, Requeijão. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%, Caqui. more...
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Gaining 0.1 kg a Week
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IsisRGonçalves's Weight History
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