Weigh In record (no journal entry) for 11 May 2021
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88.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 63.78g | Prot: 206.68g | Carbs: 159.40g.
Lunch: Lyttos Schafskäse Leicht, Alnatura Kichererbsen, Freshona Rote Kidney Bohnen, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Gurke (mit Schale). Dinner: Ei, Aldi Gourmet Rohschinken Fettreduziert, Milsani High Protein Pudding Vanille , Penny Markt Körniger Frischkäse Leicht, Goldähren Mehrkornbrot . Snacks/Other: Multinorm Power Eiweiß Riegel Stracciatella. more...
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steady weight
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Marcel.vB's Weight History
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