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Slovnik_03
Journal
11 May 21
Slovnik_03's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
60 kg
Lost so far:
14 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
38 kcal
Fat: 0.00g | Prot: 0.12g | Carbs: 10.04g.
Breakfast:
Вода с Лимоном.
Lunch:
Вода с Лимоном.
Dinner:
Вода.
more...
1814 kcal
Exercise:
Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Slovnik_03's Weight History
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