Shiva1705's Journal, 11 May 21


View Diet Calendar, 11 May 2021:
1016 kcal Fat: 35.94g | Prot: 60.88g | Carbs: 110.12g.   Breakfast: Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Ja! Würfelzucker, Haferbrei. Lunch: Chinagemüse, Konjaknudeln, Hähnchenbrust Fleisch, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: K-Classic Hähnchen, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). Snacks/Other: K-Classic Sahne Soft-Pudding , Mister Choc Milch + Schokolade (18.18g). more...
2459 kcal Exercise: Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...

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