Lynn Nolan's Journal, 11 May 21


View Diet Calendar, 11 May 2021:
852 kcal Fat: 56.59g | Prot: 61.02g | Carbs: 15.12g.   Breakfast: Jacobs Instant Coffee, Harvestime Country Mix, Chicken Liver (Pan-Fried, Cooked) . Lunch: Woolworths Hass Avocado, Harvestime Country Mix. Dinner: Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Fried Egg . more...

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Lynn Nolan's Weight History


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