Weigh In record (no journal entry) for 11 May 2021
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74.6 kg
Lost so far: 11 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 68.36g | Prot: 25.37g | Carbs: 29.10g.
Lunch: Редис, Грецкие Орехи, La Pina Арахисовая Паста, Гречка с Кефиром. Snacks/Other: Грецкие Орехи. more...
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Losing 1.2 kg a Week
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Елена НК's Weight History
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