Weigh In record (no journal entry) for 11 May 2021
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 47.09g | Prot: 67.64g | Carbs: 63.56g.
Breakfast: Медоборы Торт Цветочный, Клубника, Мёд, Творог 5%. Lunch: Булгур (Вареный), Салат из Капусты и Огурца, Нут (Вареный), Куриное Филе Вареное. more...
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Gaining 0.2 kg a Week
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Spoleto1's Weight History
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