gallartomas's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

112.5 kg Lost so far: 19.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

795 kcal

Fat: 10.29g | Prot: 133.14g | Carbs: 34.24g. Breakfast: Café. Lunch: Hacendado Claras de Huevo, Huevo. Dinner: Hacendado Jamón York, Hacendado Soja Texturizada Grano Fino, Hacendado Yogur de Proteinas. Snacks/Other: Whey Protein. more...

3934 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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gallartomas's Journal, 11 May 21

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gallartomas's Weight History