chiarinabella's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
46.4 kg Lost so far: 12.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1080 kcal Fat: 45.95g | Prot: 34.98g | Carbs: 134.20g.   Breakfast: Parmalat Latte Parzialmente Scremato, Torta al Limone, Zucchero. Lunch: Olio Extra Vergine di Oliva, Ravioli Ricotta e Spinaci, Panì Pan Grattato. Dinner: Lindt Tortino al Cioccolato dal Cuore Morbido, Olio Extra Vergine di Oliva, Coscia di Pollo Arrosto al Forno o alla Griglia. Snacks/Other: Micheletto Pane Panfiore Classico, Zucchero. more...
1130 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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chiarinabella's Weight History


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