Weigh In record (no journal entry) for 05 May 2021
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84.9 kg
Lost so far: 7.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.53g | Prot: 26.05g | Carbs: 5.90g.
Breakfast: Gold Nutrition Total Whey, Lidl Iogurte Grego Ligeiro. more...
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Gaining 1.4 kg a Week
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