Weigh In record (no journal entry) for 11 May 2021
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 11.60g | Prot: 32.00g | Carbs: 132.00g.
Breakfast: Prozis Functional Muesli Chocolate Coffee Nuts, Prozis Mass Gainer. more...
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Losing 2.8 kg a Week
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