Weigh In record (no journal entry) for 08 February 2011
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89.4 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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1457 kcal
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Fat: 77.43g | Prot: 125.65g | Carbs: 58.83g.
Breakfast: protein powder, milk. Lunch: Habanero BBQ Almonds, honey roast turkey, activia. Dinner: athenos, eggs, ken's, lettuce. Snacks/Other: heavy cream, protein. more...
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Losing 19.1 kg a Week
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AuntLOLO's Weight History
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