Weigh In record (no journal entry) for 11 May 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 42.23g | Prot: 150.46g | Carbs: 186.23g.
Breakfast: Strawberries, Biogen ISO-Whey, Jungle Oats. Lunch: Egg White, Brown Rice (Long-Grain, Cooked), Woolworths Lean Beef Mince. Dinner: Venison Mince, Mixed Salad Greens, Woolworths Reduced Oil Greek Dressing, Woolworths Brown Hamburger Rolls. Snacks/Other: Venison Mince, McCain Wedges, Coffee. more...
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Losing 0.3 kg a Week
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Shogun01's Weight History
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