31angy83's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
62.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1532 kcal Fat: 39.53g | Prot: 91.02g | Carbs: 200.57g.   Breakfast: Maribel Marmellata Lamponi, Mulino Bianco Fette Biscottate Integrali (8,8g), Philadelphia Philadelphia Active, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Desantis Olio Extra Vergine di Oliva Classico, Sugo di Pomodoro, Divella Orecchiette Integrali. Dinner: Bonduelle Iceberg, Desantis Olio Extra Vergine di Oliva Classico, Frisella, Pomodori Ciliegini, Milbona Skyrella. Snacks/Other: Misura Biscotti Fibrextra Integrali, Banana. more...
Gaining 0.4 kg a Week

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31angy83's Weight History


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