Weigh In record (no journal entry) for 10 May 2021
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73.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2820 kcal
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Fat: 47.50g | Prot: 179.21g | Carbs: 251.74g.
Lunch: Telera, Dulces de la Rosa Malvavisco Cubierto con Chocolate, La Moderna Spaghetti con Crema , Cebollas, Cecina. Dinner: Optimum Nutrition Gold Standard 100% Whey Chocolate , Lala 100 Proteína Reducida en Grasa. Snacks/Other: Manzana, Chicharrón, Corona Extra Corona Extra. more...
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Losing 0.1 kg a Week
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Luis Fierro's Weight History
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