Weigh In record (no journal entry) for 10 May 2021
|
102.1 kg
Lost so far: 10.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 48.80g | Prot: 42.52g | Carbs: 4.96g.
Lunch: Tirolez Requeijão Cremoso, Carne do Peito de Frango (Assado, Cozido), Seara Linguiça tipo Calabresa. Snacks/Other: Óleo de Coco, Quatá Creme de Leite, Abacate. more...
|
Losing 8.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ticiamorim's Weight History
|