Weigh In record (no journal entry) for 08 February 2011
|
151.4 kg
Lost so far: 17.4 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2011:
|
1017 kcal
|
Fat: 43.95g | Prot: 52.38g | Carbs: 90.60g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Hazelnut Creamer. Lunch: Spicy Sicilian Chicken Soup, Crab Cakes. Dinner: Sugar Free Chocolate Pudding Snack Pack, Fresco Crunchy Taco. Snacks/Other: Werther's Original Hard Candy. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rentanerd's Weight History
|