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1343 kcal
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Fat: 31.97g | Prot: 98.98g | Carbs: 171.54g.
Breakfast: Kind Oats & Honey Granola with Toasted Coconut, Bananas, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Bob's Red Mill Flax Seed, Quest Cinnamon Crunch Protein Powder, Silk Pure Almond Milk - Unsweetened Vanilla, Bob's Red Mill Quick Cooking Rolled Oats, Coffee (Brewed From Grounds). Lunch: PEScience Select Protein - Caramel Macchiato, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Skinless Chicken Breast, Sweet Potato . Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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Christiana's Weight History
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