zjccccc's Journal, 10 May 21


View Diet Calendar, 10 May 2021:
2048 kcal Fat: 89.43g | Prot: 174.01g | Carbs: 121.99g.   Breakfast: 欧亚 纯牛奶, 煎鸡蛋, 牛肉碎(90%瘦肉/ 10%的脂肪,饼块状,烧烤), 曼可顿 芝麻仔汉堡面包. Lunch: 煮熟的绿色卷心菜, 卤牛肉, 米饭. Dinner: 猪蹄, 依恋 魔芋面, 番茄, 蛋白粉, 麦当劳 麦辣鸡翅. more...

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Comments 
这肉有点少噢嘻嘻 
10 May 21 by member: 小尹努力冲(16➕8)
再多热量就该超了🙊  
10 May 21 by member: zjccccc

     
 

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