Weigh In record (no journal entry) for 10 May 2021
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47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 98.11g | Prot: 86.34g | Carbs: 289.44g.
Breakfast: Beyaz Ekmek, Çikolata Krema, Kıymalı Yumurta, Salam, Bahçıvan Taze Kaşar Peyniri, Zeytin, Salatalık, Domatesler, Yeşil Biber. Lunch: Yoğurtlu Makarna. Dinner: Tavuklu Arpa Şehriye Çorbası, Yoğurtlu Ispanak, İçli Köfte. Snacks/Other: Kuru Hurma, Çerezya Karışık Kuruyemiş (Premium). more...
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Gaining 0.7 kg a Week
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neslihantn.'s Weight History
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