Weigh In record (no journal entry) for 10 May 2021
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84 kg
Lost so far: 29.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 14.66g | Prot: 99.07g | Carbs: 62.10g.
Dinner: Sasa Saus Sambal, Finna Sambal Terasi Uleg, Nasi Jagung, Telur Rebus, Ikan Tuna. Snacks/Other: Sunpride Banana. more...
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Losing 0.7 kg a Week
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sacameirita's Weight History
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