Weigh In record (no journal entry) for 10 May 2021
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59.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 31.83g | Prot: 36.25g | Carbs: 173.22g.
Breakfast: Consum Leche Semidesnatada, Russin, ICA Havregrynsgröt, Kaffe. Lunch: Vitt Ris (Långkornigt, Kokt), Klibbigt Ris, ICA Marinerad Kyckling. Dinner: Vattenmelon, Kania Tomato Ketchup Light, Johnnys Senap Grovstark , Krakus Surkål , ICA Avokado , Charkmäster Wienerkorv, Korvbröd. Snacks/Other: Jordgubbar, Livsmedelsverket Banan, Kiwi, Morötter. more...
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Losing 0.4 kg a Week
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Comments
Jösses Maria jag är under bara lite men under 60 kg kan inte fatta det. 😃
10 May 21 by member: Öste
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11 May 21 by member: helenica.joh
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12 May 21 by member: Lillgrisen82
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