Weigh In record (no journal entry) for 10 May 2021
|
71.3 kg
Lost so far: 7.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 35.39g | Prot: 29.85g | Carbs: 76.56g.
Breakfast: Sütlü Buzlu Kahve. Lunch: Altınkılıç Kefir, Avokado. Dinner: Kent Miss Bonbon, Kurabiye, Mevsim Salata, Et Sote. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hedef68''s Weight History
|