_johan's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
106.6 kg Lost so far: 0 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1864 kcal Fat: 97.25g | Prot: 59.42g | Carbs: 183.51g.   Dinner: Vanliga Pannkakor, Rydbergs Skagenröra, Johnnys Senap Söt-Stark, Ketchup, Scan Grillkorv, Korvbröd, ICA Crème Fraiche, Kokt Ägg, Inlagd Sill. Snacks/Other: Olw Flamin Hot Cheez Cruncherz, Lösgodis, Brieost, Gouda eller Edamer Ost, Bregott Mellan, Fazer Rågmust, Larsa Ayran. more...
3191 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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_johan's Weight History


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