Weigh In record (no journal entry) for 10 May 2021
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52.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 54.30g | Prot: 93.28g | Carbs: 156.91g.
Breakfast: Hero B'tween Zero Chocolade & Hazelnoot , AH Dunne Maïswafels Kaas Smaak, Granny Smith Appels. Lunch: AH Bloemkool Rijst, Jumbo Kip Tikka Masala. Dinner: Tony's Chocolonely Puur 51% Amandel Zeezout, Philadelphia Light Smeerkaas, AH Snoepgroente Mix. Snacks/Other: Frambozen, Atkins Chocolate Brownie NETTO, Danone Light & Free Skyr (Natuur), De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien, AH Pindakaas 100%. more...
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steady weight
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bolleke333's Weight History
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