Weigh In record (no journal entry) for 10 May 2021
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88.2 kg
Lost so far: 10 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 59.40g | Prot: 88.63g | Carbs: 143.57g.
Breakfast: Брокколи, Лук, Перловка, Конина, Атяшево Пельмени Сибирские, Ашан Сыр Российский 50%, Лепешка Арабская Пита. more...
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Losing 5.6 kg a Week
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Кудряшка-Милашка's Weight History
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