Weigh In record (no journal entry) for 10 May 2021
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74.3 kg
Lost so far: 9.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 15.80g | Prot: 36.34g | Carbs: 108.78g.
Breakfast: Банан, Dr. Korner Хлебец 7 Злаков, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Куриная Отбивная, Рис Вареный. more...
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Gaining 2.1 kg a Week
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Lyaysan93's Weight History
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