Weigh In record (no journal entry) for 10 May 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 16.31g | Prot: 71.63g | Carbs: 119.25g.
Breakfast: Овсяная Каша на Молоке, Джемы и Варенья, Савушкин Творог 1%, Бабушкина Крынка Молоко 1,5%, Брест-Литовск Сыр Легкий 35%. Lunch: Редис, Евроопт Банан, Евроопт Яблоко Голден Делишес. more...
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Gaining 3.5 kg a Week
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knoppikru's Weight History
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