Weigh In record (no journal entry) for 06 May 2021
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65.2 kg
Lost so far: 2.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 26.51g | Prot: 49.88g | Carbs: 105.08g.
Breakfast: Garuda Chocolatos Wafer Roll, Okey Sosis Rasa Ayam Bakar. Lunch: Champ Sosis Ayam, Nongshim Shin Ramyun. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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Gaining 1.4 kg a Week
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rmilenia04's Weight History
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