Weigh In record (no journal entry) for 10 May 2021
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74.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 16.06g | Prot: 24.28g | Carbs: 109.84g.
Breakfast: Белый Хлеб, Чай с Сахаром, Овсяная Каша на Воде. Lunch: Борщ со Свининой, Белый Хлеб. more...
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Losing 2.1 kg a Week
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lyakina-1987's Weight History
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