Weigh In record (no journal entry) for 10 May 2021
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 7.33g | Prot: 14.99g | Carbs: 74.85g.
Breakfast: 伊利 部分脱脂风味发酵乳, 粽子. Lunch: 炒金针菇, 麦片, 海带. more...
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Losing 0.1 kg a Week
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super-潘潘's Weight History
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