Weigh In record (no journal entry) for 09 May 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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1739 kcal
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Fat: 49.02g | Prot: 68.77g | Carbs: 250.53g.
Breakfast: Oliehoorn Currysaus, AH Goudse Kaas Jong Belegen 48+, AH Maisbrood, Koffie, AH Sojadrink Naturel, Wester Rietsuiker. Lunch: Jumbo Vegetarische Bapao, Kruidenthee. Dinner: AH Biologisch Maiskorrels, Vivera Krokante Kipschnitzel, Augurken, Ketchup, Remia Mayolijn Vegan, Gekookt Ei, Vivera Spekjes, Appel, AH Tomaat, Komkommer, Grand'Italia Fusilli. Snacks/Other: Duo Penotti Cookies & Milk, Volkoren Brood, Koffie, Wester Rietsuiker, Sojamelk. more...
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2045 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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mariann62's Weight History
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