Weigh In record (no journal entry) for 09 May 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 43.83g | Prot: 147.09g | Carbs: 125.68g.
Breakfast: Sugar, תנובה חלב 3%, Yoplait Go 20 (2%). Lunch: Cucumber, Red Tomatoes, Lettuce, תנובה קוטג׳ 5%, Cucumber, Red Tomatoes, Lettuce, עמק גבינה צהובה 9%, לחם מקמח כוסמין מלא (ביתי). Dinner: Cucumber, Red Tomatoes, Lettuce, Star Kist טונה במים, Cooked Green Peas, Baked or Broiled Fish. Snacks/Other: Sugar, Apple. more...
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Gaining 0.3 kg a Week
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sagisrur's Weight History
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