Weigh In record (no journal entry) for 18 April 2014
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119.7 kg
Lost so far: 5.0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 63.10g | Prot: 81.21g | Carbs: 152.20g.
Breakfast: Blueberries, Cooked Egg White, Giant Food Bananas (Large), Strawberries, Nature's Nectar 100% Pure Orange Juice. Lunch: Roasted Salted Cashew Nuts, Chef's Cupboard Chicken Noodle Soup. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Water (Bottled), Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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steady weight
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farmerblue's Weight History
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