Weigh In record (no journal entry) for 09 May 2021
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 49.13g | Prot: 61.59g | Carbs: 138.90g.
Breakfast: Nasi Putih, Kari Ayam. Dinner: Bakso Daging Sapi, Alfamart Abon Sapi, Telur, Quaker Quick Cooking Oatmeal. Snacks/Other: Pentol, Pepaya. more...
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Losing 0.6 kg a Week
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shindipurnamaputri's Weight History
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