Weigh In record (no journal entry) for 09 May 2021
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57.1 kg
Lost so far: 18.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 36.59g | Prot: 65.57g | Carbs: 120.93g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Kue Nastar, Jeruk, Pecel, Putih Telur Matang, Tahu Goreng, Nasi Putih, Kalbe Slim & Fit French Vanilla. Lunch: Kecap Manis, Sate Kambing, Nasi Putih, Gula Pasir, Jeruk Nipis. Snacks/Other: Pisang Molen. more...
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1404 kcal
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Exercise:
Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...
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steady weight
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sieyuena's Weight History
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