Weigh In record (no journal entry) for 09 May 2021
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 19.36g | Prot: 74.16g | Carbs: 27.77g.
Breakfast: Café, Zumo de Limón. Lunch: Hacendado Salteado de Verduras Asadas, Hacendado Tiras de Pechuga de Pollo al Horno, Hacendado Pincho Amarillo con Perejil. Dinner: Hacendado Yogur de Proteinas Mango Maracuyá, Huevo Cocido, Hacendado Atún en Aceite de Oliva, Pepino. more...
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Gaining 4.2 kg a Week
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esti_ag89's Weight History
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