Weigh In record (no journal entry) for 01 March 2021
|
55.2 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 27.45g | Prot: 44.28g | Carbs: 120.13g.
Breakfast: Energen Energen Rasa Vanila. Lunch: Tahu Bakso, Ayam Panggang, Kentang Rebus. Dinner: Nasi Putih, Tahu, Telur. Snacks/Other: Finna Kerupuk Rasa Bawang, Tahu Bakso, Bakso Ayam, Pepaya. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabilaaant's Weight History
|