Weigh In record (no journal entry) for 17 April 2014
|
70.9 kg
Lost so far: 6.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 24.73g | Prot: 66.63g | Carbs: 77.69g.
Breakfast: Yağı Azaltılmış Fıstık Ezmesi, Uno Denge Light. Lunch: Kestane. Dinner: Tavuk Göğüs Eti. Snacks/Other: Mado Kazandibi. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estiarte's Weight History
|