Nbiderman's Journal, 18 Apr 14

Weigh In record (no journal entry) for 18 April 2014
101.6 kg Lost so far: 3 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:
2901 kcal Fat: 125.23g | Prot: 81.42g | Carbs: 327.48g.   Breakfast: Café con Leche Descremada, CasanCrem CasanCrem Light, Canale Mermelada de Arándano Light, Fargo Doble Integral. Lunch: Chocolate Dulce u Oscuro, Roscón de Reyes, Pan Blanco Tostado, La Serenísima Manteca, La Salteña Ravioles de Ricota, Cerveza, Nachos con Queso, Nucete Aceitunas Verdes Descarozadas en Salmuera, Paladini Salamin Picado Fino, Queso Camembert, Queso Brie. Dinner: Cepita Cepita Multifruta, Sopa de Fideos Instantánea, Huevo Cocido. more...
2667 kcal Exercise: Driving - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
Losing 6.3 kg a Week

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Nbiderman's Weight History


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