Weigh In record (no journal entry) for 09 May 2021
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71.7 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 47.73g | Prot: 83.73g | Carbs: 100.18g.
Breakfast: Beurre, Lait, Blé Dur, Orge Perlé (Cuit), Amandes, Huile d'Olive, Noix. Lunch: Foie de Veau. Dinner: Fromage Blanc. Snacks/Other: Betterave, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Oranges, Laitue, Banane. more...
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Gaining 0.7 kg a Week
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badryounes's Weight History
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