Weigh In record (no journal entry) for 09 May 2021
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110.9 kg
Lost so far: 7.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 52.46g | Prot: 87.53g | Carbs: 108.37g.
Breakfast: Munakas tai Munakokkeli Makkaran kanssa. Lunch: Dulano Kinkkuleike, Fazer Puikula Täysjyväruis, Blå Band Kanarisotto. Dinner: Fetajuusto, Vihersalaatti, Pirkka Vihreä Tankoparsa, Pekoni (Paistettu Pannulla), Saarioinen Naudan Sisäfileepihvi, Oolannin Uunirapeat Ranskalaiset. Snacks/Other: Laitilan Kukko Lager, Kuohuviini. more...
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4186 kcal
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Exercise:
Golf (walking) - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Pikkupenni2020's Weight History
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